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Gabby’s Glimmers: A Children’s Book About Gabby and Their Favourite Jam Sandwich

Gabby’s Glimmers is a rhyming children’s book about Gabby who is a creative, board game playing and scary-loving kiddo that adores a jam sandwich. ...

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Believing Teens: What We Say Matters, A blog inspired by the 2025 Autistic Burnout Conference

As part of my presentation at the 2025 Autistic Burnout Conference, titled Believing Teens: Beyond Exhaustion, I’ve been exploring how the words we use when...

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“How Do I Get Them to Shower?” Rethinking Hygiene Support in Care Roles

After running workshops in various care settings with staff who support disabled young people and adults, I noticed a common theme emerging - questions about...

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‘Same Food’ or ‘Safe Food’ and When Our Language Matters

When people use terms like same food or safe food, they’re often referring to someone’s favourite food—a food they have a strong emotional or sensory...

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More on Eating in Context: Understanding Food Preferences Without Pushing for Change

In a previous post 'Context Eating: Why We Prefer Specific Foods in Specific Settings', we explored how some young people and adults alike tend to eat certain...

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The Power of a Tiny Nap: Why Even a Few Minutes Can Make a Difference

Sleep can feel like a luxury, especially if you’re caring for little ones who need support overnight, working unpredictable shifts, or simply balancing too...

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PDAers and Compliance: Understanding the Real Challenge

For those who do not yet understand the neurotype, PDAers are often described as defiant and always pushing back. This misconception can lead to frustration...

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Situational Mutism: A Compassionate Approach

The term Situational Mutism is much preferred to Selective Mutism. The word ‘selective’ implies choice, but in reality, someone experiencing situational...

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Autistic Burnout and the Mismatch of Support

Autistic burnout is a state of extreme exhaustion—physical, emotional, and cognitive—resulting from prolonged masking, sensory overload, and navigating a...

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Context Eating: Why We Prefer Specific Foods in Specific Situations

Some kids and adults may eat specific foods and in very specific contexts. This can be confusing and and even feel frustrating for parents and carers who see a...

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Rethinking Praise: Practical Strategies for Toileting Support

Every young person is different, and what feels supportive for one might not work for another. The following ideas offer a range of approaches so you can find...

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Going to Bed for Any Other Reason Than Sleep: Taking the Pressure Off

Going to sleep is quite the transition — and for many, it’s a huge demand or pressure....

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Supporting PDAers with Hygiene: A Compassionate Approach

Navigating hygiene can be challenging for any young person. For PDAers, these transitions can feel especially overwhelming. Traditional approaches to personal...

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Is it PANS/PANDAS: Taking a Curious Look

If your child is neurodivergent and struggling, they may be experiencing neurodivergent burnout. However, if the change was sudden and may have been following...

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Questions to Ask Your Healthcare Provider About ADHD Medications

Deciding on ADHD medication is a significant step that you likely have put a lot of thought into and would benefit from open communication with your healthcare...

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Why We Need Low Pressure Food Opportunities

Food and eating are deeply personal areas where young people, particularly PDAers, have a natural sense of needing some control to feel secure. This makes it...

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How to Get them to Eat: Rethinking Some Traditional Parenting Strategies

Food opportunities can often be a source of stress for families. Many parents and carers have shared with me that they feel like they are constantly...

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Hypermobility & Ehlers Danlos & How They Affect Toileting

What are Ehlers Danlos & Hypermobility Syndrome? Ehlers-Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect the...

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Getting the Language Right about Autism

We know that language matters. Our word choice expresses ideas and meanings on the subjects we are speaking about. Therefore, our word choice when discussing...

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Distress Language: How to Tune into What Your Child Can’t Say

Has your neurodivergent child ever said things like, “I hate you,” “I hate myself,” “I wish you would die,” or “I want to die” during a...

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Winter Holiday Community Event by Autistic Revolution

This December, Autistic Revolution (AR) warmly welcomed community members to our winter holiday gathering. It was a time to connect with community, share...

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