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Conference Event: Navigating PANS & PANDAS

Helen Edgar of Autistic Realms and I spoke at the October 2025 PANS/PANDAS UK Conference, hosted by the PANS/PANDAS UK charity. Our session, Neurodivergence, PANS & PANDAS, explored what PANS and PANDAS are, what neurodivergence means in this context, and the overlaps between them. We highlighted the risks of diagnostic overshadowing and shared practical strategies and tools that parents, carers, and educators can use straight away to create more supportive environments for children and young people.

Our webinar will be hosted on the PANS/PANDAS Conference webpage for future listening

As part of our preparation, I also developed three information-gathering templates (a huge thank you to Helen for her feedback and insights for these too). These are designed to help parents, carers, and education staff track symptoms, spot patterns, and build a clearer picture of a young person’s needs. These templates can also strengthen advocacy in healthcare settings by making the realities of day-to-day experiences more visible.


Important Note

These are information gathering templates intended for use in the home or school setting. They are not a diagnostic tool and should not be used to confirm a diagnosis of PANS or PANDAS (or any other health or mental health condition). These conditions are diagnosed by exclusion and require assessment by a qualified medical professional.

The templates may be helpful to identify traits or concerns that could be consistent with PANS or PANDAS, but it must be considered alongside a broader range of clinical, and contextual information. The purpose of the templates are to support awareness and guide further investigation, not to provide a diagnosis.


Parents, Carers & Families, Health & Behaviour Journal

Purpose

This tool helps you track and organise concerns about your young person’s health and daily functioning. PANS and PANDAS can involve changes across many areas of life from mood and behaviour to sleep, learning, eating, toileting and fine and gross motor skills. Recording these changes can help you notice patterns, give clearer information to health professionals, and support ongoing care.

Key words to keep in mind when recording are spikesintensity, and changes to baseline. These highlight when symptoms appear suddenly, how strong they are, and how they differ from what is typical for the young person.


Education Staff, Health & Behaviour Journal

Purpose

This tool helps staff track and organise concerns about a student’s health, learning, and daily functioning in the school environment. PANS and PANDAS can involve sudden changes across many areas of life, including mood, behaviour, sleep, learning, eating, toileting, motor skills, and social participation.

Recording these changes in school can:

  • Provide clearer information to parents/carers and health professionals.
  • Support planning reasonable adjustments.
  • Help staff notice patterns or flares that may impact learning and wellbeing.Keep in mind the keywords spikes, intensity, and changes to baseline. These highlight when symptoms appear suddenly, how strong they are, and how they differ from what is typical for the student.

Individual & Family Health Organiser

Purpose

This tool helps you collect and organise key family health information that may be relevant to your or your young person’s wellbeing. Many conditions (e.g., autoimmune issues, allergies, digestive concerns) can run in families, and sharing this context with health professionals can make it easier to get the right support. I also recognise that families are diverse, and it may feel complicated to gather or share this information. Please include what feels possible for you while respecting the privacy and wishes of relatives.


Thank you for being here,

A cartoon image of Laura's headshot. Laura has red-blonde, long hair and fringe. They are a pale person with blue eyes, blue rimmed glasses, smiling at the camera and wearing a dark blue top.

Laura Hellfeld

RN, MSN, PHN, CNL

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Disclaimer: The information shared in this blog is for informational purposes only and is not intended to replace medical advice, diagnosis, or treatment. Please consult a licensed healthcare provider for personalised support and care tailored to your specific needs.


Signposting and Resources

The following list was collated and shared by Romy Worthington

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