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Believing Teens: What We Say Matters, A blog inspired by the 2025 Autistic Burnout Conference

As part of my presentation at the 2025 Autistic Burnout Conference, titled Believing Teens: Beyond Exhaustion, I’ve been exploring how the words we use when...

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“How Do I Get Them to Shower?” Rethinking Hygiene Support in Care Roles

After running workshops in various care settings with staff who support disabled young people and adults, I noticed a common theme emerging - questions about...

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The Power of a Tiny Nap: Why Even a Few Minutes Can Make a Difference

Sleep can feel like a luxury, especially if you’re caring for little ones who need support overnight, working unpredictable shifts, or simply balancing too...

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PDAers and Compliance: Understanding the Real Challenge

For those who do not yet understand the neurotype, PDAers are often described as defiant and always pushing back. This misconception can lead to frustration...

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Rethinking Praise: Practical Strategies for Toileting Support

Every young person is different, and what feels supportive for one might not work for another. The following ideas offer a range of approaches so you can find...

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Going to Bed for Any Other Reason Than Sleep: Taking the Pressure Off

Going to sleep is quite the transition — and for many, it’s a huge demand or pressure....

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Lower the Demands, Increase the Regulation

How a Low Demand Lifestyle Supports Emotional Regulation I work as an independent Nurse Consultant under the name Laura Hellfeld Neurodivergent Nurse...

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