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Conference Event: Navigating PANS & PANDAS

Free Resources

Helen Edgar of Autistic Realms and I spoke at the October 2025 PANS/PANDAS UK Conference, hosted by the PANS/PANDAS UK charity. Our session, Neurodivergence, PANS & PANDAS, explored what PANS and PANDAS are, what neurodivergence means in this context, and the overlaps between them. We highlighted the risks of diagnostic overshadowing and shared practical strategies and tools that parents, carers, and educators can use straight away to create more supportive environments for children and young people.

All materials are now available and can be found below.


Information Gathering Templates: For PANS/PANDAS Conference 2025

Three Free Downloadable Tools

As part of our preparation, I also developed three information-gathering templates (a huge thank you to Helen for her feedback and insights for these too). These are designed to help parents, carers, and education staff track symptoms, spot patterns, and build a clearer picture of a young person’s needs. These templates can also strengthen advocacy in healthcare settings by making the realities of day-to-day experiences more visible.

All three free, downloadable templates can be found here at this blog

  1. Parents, Carers & Families, Health & Behaviour Journal
  2. Education Staff, Health & Behaviour Journal
  3. Individual & Family Health Organiser

Image from Canva by DAPA Images

You may also be interested in my other blogs “What is Diagnostic Overshadowing and Why Does it Matter”“Received a New Medical Diagnosis? A Beginning List of Questions to Ask Your Care Provider” and “Is Your Young Person Starting a New Medication? A List of Question to Ask Your Care Provider”


Thank you for being here,

A cartoon image of Laura's headshot. Laura has red-blonde, long hair and fringe. They are a pale person with blue eyes, blue rimmed glasses, smiling at the camera and wearing a dark blue top.

Laura Hellfeld

RN, MSN, PHN, CNL

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Disclaimer: The information shared in this blog is for informational purposes only and is not intended to replace medical advice, diagnosis, or treatment. Please consult a licensed healthcare provider for personalised support and care tailored to your specific needs.


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