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PDAers are a unique community of people and so it makes sense that our sleep and sleep priorities differ from other people. This workshop will look at common PDA traits and how these are our foundation blocks to creating sleep support.

Event Date:
Mar 18 at 10:00 AM - 11:00 AM

Supporting Sleep in ND Young People: online via The Nook

Tuesday March 18th, 10 am

 PDAers are a unique community of people and so it makes sense that our sleep and sleep priorities differ from other people. This workshop will look at common PDA traits and how these are our foundation blocks to creating sleep support. Attendants will be encouraged to help answer the question ‘what should sleep look like’ and ‘do PDAers have bedtime routines?’. We will also look at the most commonly reported sleep challenges and how our tailored support will address regulation and mental health needs.

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